You might be interested in…Physical Activity (Part 1)

A systematic review of 44 studies indicates that physical activities like yoga, walking, and horseback riding can effectively reduce anxiety in autistic individuals. The authors call for more research into the optimal frequency and intensity of these interventions.
Why it matters
Identifying non-pharmacological interventions for anxiety in the autistic community is essential for improving long-term mental health outcomes.
Dr Ray O’Connor takes a look at recent clinical papers on physical activity, and how it is essential for supporting cognitive health in individuals with neurodegenerative diseases
The content is a summary of clinical research findings and adheres to scientific reporting standards.
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