Why run clubs and trekking groups are becoming friendship hubs for adults in Thiruvananthapuram

Adults in Thiruvananthapuram are increasingly joining running and trekking clubs to foster social connections and improve physical health. These groups serve as 'third places' where individuals can build friendships outside of work and family life.
Why it matters
The trend reflects a growing emphasis on community building and mental well-being among urban professionals in India.
For 39-year-old speech pathologist Nayana LR, joining the Travancore Run Club, which flagged off in December last year, was a step towards achieving “physical and mental well-being”. After dedicating the last five years to raising her two children, she decided it was time to take care of herself.
Apart from alleviating stress and improving endurance, the group became a space where Nayana found friends across age groups and genders. Now, she eagerly awaits Sundays and Wednesdays for the runs.
City-based run clubs and trekking communities such as Travancore Run Club, ITEN Runners Club, Project Pace, Academy for Mountaineering and Adventure Sports (AMAS), and ITREK, among others, have evolved into spaces where adults can forge friendships while bonding over shared outdoor activities in Thiruvananthapuram.
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