What should you eat to improve your gut health? Ask nutritionist Leslie Beck
The Globe and Mail is hosting a Q&A session with nutritionist Leslie Beck on September 11 to discuss gut health and its role in healthy aging. Readers are invited to submit questions regarding dietary plans and foods that support a healthy gut biome.
Why it matters
Public health education regarding the gut microbiome is increasingly relevant due to its links to chronic age-related diseases.
Oksana Bratanova/iStockPhoto / Getty Images
The Q&A is happening on Friday, Sept. 11. Submit your questions now.
Maintaining a healthy gut biome is one of the keys to aging well – an unhealthy one can be closely tied to various age-related diseases such as cardiovascular disease, Type 2 diabetes and dementia.
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