Weekly yoga practice improves sleep and well-being in cancer survivors
A study presented at the 2026 ASCO Annual Meeting found that a four-week yoga program significantly improves sleep quality and reduces fatigue in cancer survivors. The randomized trial involved 410 participants and focused on Gentle Hatha and Restorative yoga.
Why it matters
Evidence-based integrative therapies like yoga provide accessible, low-cost interventions to improve the quality of life for cancer patients post-treatment.
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The article reports on medical research findings in a straightforward, objective manner.
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