Visceral fat loss leaves 10-year 'metabolic legacy,' cutting diabetes risk by 28% despite weight regain
A long-term study published in Circulation reveals that losing visceral fat provides a 'metabolic legacy' that reduces type 2 diabetes risk by 28% for up to a decade. Even if participants regain weight, the reduction in deep abdominal fat appears to offer lasting health benefits.
Why it matters
This research provides critical insights into long-term metabolic health and the specific types of fat reduction that yield the most significant clinical benefits.
edited by Stephanie Baum , reviewed by Andrew Zinin
The article reports on scientific findings from a peer-reviewed journal without editorializing.
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