Unhealthy screen exposure

This opinion piece discusses the negative developmental and physical impacts of excessive screen time on children. It calls for parents and schools to set boundaries and encourage alternative activities like outdoor play and reading.
Why it matters
It highlights a growing public health concern regarding the long-term cognitive and social effects of digital dependency on the younger generation.
Having grown up in the early years of the smartphone era myself, I can see just how much the landscape has shifted for the generation coming up behind me. Where we were once sent outside to play, children today are far likelier to be found absorbed in a tablet or a phone screen, often for hours at a stretch, well before they have even started school. What was once an occasional treat has, for many families, quietly become the default way of keeping a child occupied.
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