UK's 1.6 million weight-loss jab users told to do strength training in new official guidance
UK health officials are advising users of weight-loss injections like Wegovy to incorporate strength training into their routines to prevent muscle loss. Additionally, the retailer River Island has recalled several clothing items due to excessive levels of toxic cadmium in their metal components.
Why it matters
These updates address public health concerns regarding both the side effects of popular medical treatments and the safety of consumer goods.
Professor Sir Chris Whitty tells The i Paper everyone can benefit from even short durations of exercise to improve physical and mental health
New guidance recognises that physical activity does not need to take place in long or structured sessions to have a positive impact (Photo: Getty) Jane Merrick Policy Editor close Cancel email X WhatsApp Facebook link share Share bookmark Save People taking weight-loss jabs should still do physical exercise including strength training to avoid muscle wastage, England’s chief medical officer has said.
In an article for The i Paper , Professor Sir Chris Whitty said those taking the GLP-1 medication should focus on activities that build strength as their weight decreases to protect muscle mass.
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