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The Hindu·2 min read·easy

Tiruchi planetarium organises awareness talk on brain health

Tiruchi planetarium organises awareness talk on brain health
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The Anna Science Centre-Planetarium in Tiruchi hosted an awareness talk on World Brain Day for local schoolchildren. Neurologist M.A. Aleem discussed the importance of mental wellness, healthy eating, and sleep habits for academic success.

Why it matters

Promoting mental health awareness among students is critical for addressing rising levels of academic stress and anxiety in the digital age.

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Anna Science Centre-Planetarium observed World Brain Day by organising an awareness talk for schoolchildren by city-based neurologist M.A. Aleem on Wednesday.

In his address, Dr. Aleem gave an overview on brain health and how mental wellness helps students improve concentration, memory power, learning, and emotional balance.

“A healthy brain is the foundation of a successful life. Many students face academic pressure, competitive exams, mobile phone addiction and anxiety caused by various factors, that can affect brain health if not managed properly,” he said.

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