This Cheap Prenatal Vitamin May Boost A Child's Memory Years Later

A study published in JAMA Network Open suggests that high doses of vitamin D during pregnancy may improve cognitive function in children. Researchers found that children whose mothers took 2,800 IU of vitamin D daily scored better on memory and processing tests at age 10 compared to those who took the standard 400 IU dose.
Why it matters
This research provides potential evidence for simple prenatal interventions that could have long-term impacts on child brain development and cognitive health.
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A vitamin that most people associate with bone health and sunshine may be doing something far more interesting inside the developing brain. Scientists say that children whose mothers took high doses of vitamin D during pregnancy scored better on memory tests at age 10 than children whose mothers took the standard recommended dose. The study adds to growing evidence of how conditions in the womb can shape the way a child thinks, learns, and remembers for years to come.
Vitamin D deficiency is already widespread among pregnant women around the world. Scientists have long suspected the vitamin plays a role in how the brain develops before birth, with earlier lab and animal studies pointing to its involvement in processes that help the brain form and function. Solid evidence from well-designed human trials has been scarce, until now.
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