The key to a long life? "Test first, supplement second"
Leading longevity scientists at a Dublin summit have cautioned against the hype surrounding anti-aging supplements and 'hacks' currently marketed to the public. Experts emphasize that there is currently no scientifically proven method to slow human aging, urging consumers to prioritize evidence-based health practices over unverified products.
Why it matters
This highlights the gap between the booming wellness industry and actual scientific consensus, warning consumers about the lack of evidence for longevity products.
Susan Stone is the creator and presenter of It’s a Jungle , exploring the people, science, and ideas shaping our health and wellbeing. Part one of two.
The article relies on expert testimony from researchers to debunk popular health trends, maintaining a scientific and skeptical perspective.
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