Tests that measure 'biological age' aren't helpful for tracking your health, scientists say
Scientists warn that commercial 'biological age' tests, which use epigenetic clocks to estimate health, are not reliable for individual health tracking. While these tools are valuable for population-level research, experts caution against using them to make personal medical decisions.
Why it matters
Consumers are spending significant money on health products that may lack clinical validity, potentially leading to unnecessary anxiety or misguided health choices.
Tests that measure 'biological age' aren't helpful for tracking your health, scientists say | Live Science
The article provides a balanced scientific perspective, citing the limitations of current technology.
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