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USA Today·3 min read·medium

‘Spider-Man,’ shirtless Tom Holland and so-called ‘physique inflation’

‘Spider-Man,’ shirtless Tom Holland and so-called ‘physique inflation’
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The physical transformation of actor Tom Holland for his role as Spider-Man has sparked an online debate about 'physique inflation' in Hollywood. Fitness experts suggest that while trends in muscularity fluctuate, consistent training remains the primary driver of such results.

Why it matters

This reflects broader cultural conversations about body image, celebrity standards, and the influence of media on fitness expectations.

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Hear this story "Spider-Man: Brand New Day," the latest installment in the Marvel Cinematic Universe, has shattered box office records . It's also got tons of people online applauding Tom Holland 's impressive physique.

Some have even posted side-by-side photos of Holland as Spider-Man around 2016 and him in the role now. Over the course of those 10 years, it's clear Holland's made some serious gains , going from a body that was already lean and muscular to one even more so.

The transformation has also got some asking: Is Holland's look a sign of a larger trend?

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