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Hindustan Times·3 min read·medium

Snoring every night? Neurosurgeon explains it could be quietly affecting your health and memory

Snoring every night? Neurosurgeon explains it could be quietly affecting your health and memory
AI Summary

A neurosurgeon warns that chronic snoring is often a symptom of obstructive sleep apnea rather than a harmless habit. If left untreated, the resulting oxygen deprivation can lead to cognitive decline, memory loss, and poor concentration.

Why it matters

Public health awareness regarding sleep disorders is critical as they are linked to long-term neurological and cardiovascular health issues.

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A large number of people have a habit of snoring at night. Though snoring is often dismissed as a harmless nighttime habit. Many people believe that they snore when they are tired. However, persistent snoring can not only impact the sleep quality, but also the memory, concentration, heart health, and even overall well-being.

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The content is based on medical expert advice and provides health information without political or social bias.

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