'Self-acceptance is really important': Health and haircare among talking points at Feelgood Live
The second annual Feelgood Live event in Cork brought together over 200 women for fitness, wellbeing discussions, and expert panels. Health professionals focused on practical lifestyle topics, including perimenopause management, balanced attitudes toward food, and everyday skincare.
Why it matters
Demonstrates the growing popularity of community-focused wellness events centered on women's health, lifestyle balance, and mental wellbeing.
Sun, 27 Sep, 2026 - 14:11 Denise O’Donoghue
The impact of hard water on hair, supplement use for menopause, consistency over perfection in our food consumption, and two key skincare steps to never skip were among the valuable insights covered at the second annual Feelgood Live event in Cork.
Over 200 women experienced a morning of movement, conversation and inspiration at Feelgood Live, in association with PrecisionBiotics, Nourish, and Ireland’s Blue Book, at the Marina Market on Sunday morning. The event began with a low-impact workout led by Lesley Giltinan of Lean With Lesley, kicking off a high-energy mood among the crowd.
Lesley Giltinan, from Lean With Lesley, leading an exercise routine at Feelgood Live. Picture: Noel Sweeney Menopause expert Dr Fionnuala McSweeney and dietitian Aoife Hearne spoke on the women’s health and wellbeing panel, offering expert advice on making positive day-to-day changes.
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