Sadhguru explains how rudraksha protects your energy

For ages, the rudraksha has held a special place in Indian spiritual traditions. Worn by yogis, sages and devotees, it is regarded as much more than a sacred bead. Many believe it supports one’s energy, promotes inner balance and serves as a companion on the spiritual path.In one of his Instagram videos, Sadhguru explained why rudraksha has traditionally been worn and the beliefs associated with it.Enhances the auraAccording to Sadhguru, one of the main reasons for wearing rudraksha is its effect on a person’s energy field.He said, “Why rudraksha is worn on the body is, one thing is it enhances the aura.” According to yogic traditions, a stable and balanced aura helps create harmony within and protects an individual from external disturbances.A protective shield for travellersSadhguru also explained why Indian sadhus and mendicants have traditionally worn rudraksha, especially because of their nomadic lifestyle.He said, “Another reason why it’s worn by…