Right fuel for Ee Wei to make a return
Badminton player Toh Ee Wei is focusing on nutrition and rehabilitation following an ACL surgery in July. She is working to regain strength and expects to return to competition by the end of the year.
Why it matters
Professional athletes often face significant recovery hurdles; this highlights the role of holistic health management in sports performance.
PETALING JAYA: Eating healthy is equally important, and mixed doubles shuttler Toh Ee Wei is taking what she puts into her body seriously.
The 25-year-old Ee Wei has been consuming nutritious meals while undergoing her rehabilitation programme in Melbourne following surgery on her left knee in early July.
She suffered an anterior cruciate ligament (ACL) injury during the Singapore Open in May.
Her meals have been protein-packed as she focuses on rebuilding her strength and getting back into shape
"Recovery is not only about training and rehab," posted Ee Wei on her social media platform.
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