Repairing DNA damage: Scientists discover a surprising new benefit of melatonin
A clinical trial suggests that melatonin supplements may help night shift workers repair oxidative DNA damage caused by disrupted sleep cycles. While the results are promising, researchers emphasize that larger studies are necessary before recommending melatonin as a standard medical intervention for cancer risk reduction.
Why it matters
This research offers a potential low-cost intervention to mitigate the long-term health risks associated with the increasingly common practice of night shift work.
Melatonin supplements may help the body repair DNA damage linked to night shift work, according to a small clinical trial published in Occupational & Environmental Medicine .
The article maintains a balanced, scientific tone, highlighting both the potential benefits and the need for further research.
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