Regular yoga practice makes healthy ageing possible: AIIMS
AIIMS professor Dr. Rima Dada advocates for regular yoga practice to promote healthy ageing and manage lifestyle-related diseases. The practice is highlighted as a tool for improving physical flexibility, mental discipline, and hormonal balance.
Why it matters
As global life expectancy increases, integrating holistic health practices like yoga is becoming a focus for public health strategies.
Regular yoga practice can address concerns relating to physical and mental well-being, according to Rima Dada, media in-charge and Professor at All India Institute of Medical Sciences (AIIMS).
The article reports on health advice from a medical institution without taking a controversial stance.
Get smarter about the news
Sign up free for a feed built around what you actually care about, Dive Deeper research on any story, and the full text of every article.
Create free accountAlready have an account? Sign in