Popular cannabis sleep gummies may have a hidden dark side
A study from the University of Connecticut indicates that Cannabinol (CBN), a popular sleep aid, may cause physical dependence and withdrawal symptoms in mice. Researchers found that CBN shares biological effects with THC, suggesting that its widespread use as a 'natural' supplement may carry hidden risks.
Why it matters
As cannabis-derived sleep aids grow in popularity, this research highlights the need for better consumer awareness regarding the potential for dependency.
Cannabinol (CBN) has become a popular ingredient in sleep supplements, often promoted as a natural, gentle way to relax and get a better night's rest. However, new research from the University of Connecticut suggests that this widely available cannabis compound may have risks that consumers should know about.
Scientists found that repeated exposure to CBN caused mice to develop signs of physical dependence. The findings, published in the November issue of the journal Drug and Alcohol Dependence, raise questions about the safety of using CBN regularly, particularly over long periods.
"CBN is everywhere right now. Gummies, tinctures, capsules, and it's marketed as a safe, herbal sleep supplement," says Steven Kinsey, professor in UConn's Elisabeth DeLuca School of Nursing. "Our findings suggest consumers should be aware repeated use may carry risks."
Popular Sleep Aid Shows Effects Similar to THC
Get smarter about the news
Sign up free for a feed built around what you actually care about, Dive Deeper research on any story, and the full text of every article.
Create free accountAlready have an account? Sign in