One common fat may fuel type 2 diabetes while another helps fight it

A recent scientific review suggests that the quality of dietary fat is more critical than the total amount consumed regarding type 2 diabetes risk. Researchers found that palmitic acid, a saturated fat, may impair insulin sensitivity, while oleic acid, found in olive oil, may offer protective benefits.
Why it matters
Understanding the specific metabolic impacts of different fatty acids can help inform public health guidelines and individual dietary choices to combat the global diabetes epidemic.
Researchers are taking a closer look at how different types of dietary fat may influence the risk of type 2 diabetes, a disease that affects millions of people worldwide and is linked to serious health complications and premature death. A new review published in Trends in Endocrinology & Metabolism (Cell Press) explores the contrasting effects of two major fatty acids found in the diet: palmitic acid and oleic acid.
The content is a summary of scientific research findings without political or social bias.
Get smarter about the news
Sign up free for a feed built around what you actually care about, Dive Deeper research on any story, and the full text of every article.
Create free accountAlready have an account? Sign in