Neuroscientist reveals the one 'superfood' he eats every single day to slow down ageing
Neuroscientist Dr. David Cox suggests that incorporating berries into one's daily diet can help combat cellular aging. He explains that berries contain salicylates, which assist the immune system in removing damaged 'zombie cells'.
Why it matters
As life expectancy increases, understanding dietary interventions to improve healthy life expectancy is becoming a significant public health focus.
Comments News Liam McInerney Content Editor 16:13, 10 Jun 2026 View 3 Images Dr David Cox is the author of The Age Code: The New Science of Food and How It Can Save Us
The article reports on health advice from a professional without political or ideological framing.
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