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Business Insider·4 min read·easy

My mother expected me to call every Sunday. I expect almost nothing from my kids.

My mother expected me to call every Sunday. I expect almost nothing from my kids.
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An author reflects on her upbringing in a family where guilt was used as a tool for control and manipulation. She describes her commitment to breaking this generational cycle while raising her own five children with a focus on healthy connection.

Why it matters

It highlights the psychological impact of generational parenting patterns and the conscious effort required to foster healthier family dynamics.

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The author (not pictured) wants to break the cycle in her family. Dave G Kelly/Getty Images Guilt was a parenting tool passed down through generations in my family. I intentionally rejected that approach while raising my five children. Now I'm learning that asking for connection isn't the same as manipulation. I come from a long line of mothers who have mastered the art of guilt as manipulation . I believe it started with my great-grandmother. I never met her, but I've been told that she ruled her home with an iron fist in a velvet glove, commanding her 11 children to bend to her will. The stories my mother told me of visits to her grandmother's home painted a picture of a dark and foreboding place. I was never intimidated by my grandmother My grandmother, Dora's daughter, was different.

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