Mivo’s new app takes a mindful approach to managing screen time

The Mivo Scrolling app offers a new approach to managing screen time by encouraging mindful reflection rather than strict blocking. Users can set time limits and receive prompts to consider their motivations for using social media.
Why it matters
This reflects a growing trend in the 'slowtech' movement, which seeks to improve digital well-being through intentional usage rather than total abstinence.
Doomscrolling on social media is a very common problem and can feel like an endless loop of constantly losing track of time. Instead of tackling this issue with strict limits, a new mindful screen time app called Mivo Scrolling is trying to shake things up.
The article provides a balanced overview of a new product's features and the philosophy behind it.
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