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John Cena says thinking about death helps him make a bad day shorter

John Cena says thinking about death helps him make a bad day shorter
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Retired WWE wrestler John Cena discusses how contemplating his own mortality helps him maintain a positive perspective on daily life. He advocates for more open conversations about death to help people appreciate their time.

Why it matters

Cena's public reflection on mental health and aging provides a relatable perspective on managing stress and personal well-being.

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John Cena says people should talk more openly about death. Noam Galai/FilmMagic John Cena has a tip for making a bad day feel shorter. The retired wrestler says remembering he's "just renting" helps him appreciate being alive. The thought helps him see setbacks and frustrations in a different light. John Cena , 49, has a trick to put a bad day into perspective. During an appearance on " The Drew Barrymore Show ," the retired WWE wrestler spoke about how getting older has shifted his perspective on life. When host Drew Barrymore said turning 50 helped quiet her negative self-talk because she realized she had less time, Cena said he, too, had a similar epiphany. "We're all going to die. And I don't think we look at that enough, because death — loss — is tragic. It's morbid. It's very sad if you look at it that way.

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