‘It got out of hand’: Fight against self-pleasuring
This article discusses the psychological and social challenges surrounding compulsive masturbation in Kenya. It highlights personal experiences of individuals struggling with the habit and the importance of breaking the stigma to seek help.
Why it matters
It addresses a taboo health topic in a conservative society, emphasizing the need for open dialogue and mental health support.
While masturbation itself is common, it can become a concern when it becomes compulsive / AI GENERATED
Masturbation remains one of the least discussed topics in Kenyan society. Cultural beliefs and religious teachings have made conversations about it uncomfortable, leaving many people to struggle in silence with questions, guilt or shame.
Medically, masturbation refers to the stimulation of one's own genitals for sexual pleasure, sometimes leading to orgasm. Health experts note that while masturbation itself is common, it can become a concern when it becomes compulsive, causes emotional distress or interferes with relationships, work or other aspects of daily life.
For Ses Kelly* (not her real name), masturbation became a daily habit when she was 14.
She believed it was a safer alternative to sexual intercourse because it eliminated the risk of pregnancy and sexually transmitted infections. That belief initially eased her fears and reduced her sense of guilt.
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