Ice on testicles and donating blood - the myths sold to men trying to boost their sperm

Men are increasingly turning to unproven health trends and social media advice to boost fertility and sperm count. Experts warn that while some lifestyle changes are healthy, many specific rituals lack medical evidence.
Why it matters
The rise of health misinformation on social media can lead to unnecessary anxiety and ineffective health practices among young men.
Image caption, Simon, 28, performs a multi-step routine in a bid to protect his fertility
The article balances personal anecdotes with expert medical consensus, maintaining a neutral and informative tone.
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