I was spending £700 a month: How I beat my late-night shopping addiction

Ella Hewitt shares her personal journey of overcoming a late-night shopping addiction fueled by social media trends and dopamine-seeking behavior. She offers practical strategies, such as the 30-day rule, to help others manage impulsive spending habits.
Why it matters
It addresses the rising issue of consumerism and digital addiction in the age of social media-driven fast fashion.
Image source, Ella Hewitt Image caption, Ella says she would spend her wages "as soon as they hit my account"
The article provides a personal narrative and practical advice without political or ideological bias.
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