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Business Insider·5 min read·easy

I was homeless as a teen. The survival skills I learned now help me coach Aryna Sabalenka.

I was homeless as a teen. The survival skills I learned now help me coach Aryna Sabalenka.
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Performance coach Jason Stacy shares his journey from teenage homelessness to coaching tennis star Aryna Sabalenka. He credits his survival skills and commitment to personal values for his success in both his professional career and his role as a father.

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The story offers a unique perspective on how overcoming extreme adversity can foster resilience and high-performance coaching techniques.

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Jason Stacy coaches Aryna Sabalenka, who is playing in the US Open. Courtesy of Jason Stacy Jason Stacy is a performance coach who helps Sabalenka train physically and mentally. He's also a dad of four, and he aims to teach his kids the same things he coaches. He draws on skills like reading people and staying true to himself. This as-told-to essay is based on a conversation with Jason Stacy , author of " The Pressure Code: How Elite Performers Align their Energy, Emotions, and Environment. " It has been edited for length and clarity. My dad died in my arms when I was 11. He had been in a motorcycle accident and was home, recovering. I heard my mom yell for me, and I tried to keep my dad breathing, but he stopped. We later learned it was a blood clot that killed him.

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