Business Insider·3 min read·easy

I’ve competed in 21 Hyrox races around the world. These are my 3 favorite host cities.

I’ve competed in 21 Hyrox races around the world. These are my 3 favorite host cities.
✦AI Summary

An endurance athlete shares his experiences competing in 21 Hyrox races across 11 cities over the past two years. The essay highlights the physical demands of the sport and the logistical costs associated with traveling globally for competitions.

Why it matters

This provides insight into the growing popularity of niche endurance fitness events and the lifestyle of amateur international competitors.

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Over the past two years, Lau Wen Loong has competed in 21 Hyrox races in 11 cities. Provided by Lau Wen Loong After a friend told Lau Wen Loong about Hyrox, he signed up for a race and trained for six weeks. It's now been two years since he got started, and he's already competed in 21 races in 11 cities. These three host cities have been his favorites. This as-told-to essay is based on a conversation with Lau Wen Loong, 37, who, over the past two years, has competed in 21 Hyrox races in 11 cities around the world. It has been edited for length and clarity. I hadn't exercised regularly in two years when a friend said to me, "I think you'll be interested in this." He was taking part in Hyrox, an endurance race that combines running with fitness stations.

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