I spent a year abroad in my 20s and thought it cured my anxiety. I was wrong, but full-time travel helps me live with it.
A traveler shares her experience of using full-time travel as a coping mechanism for long-term anxiety. While she initially believed travel would cure her condition, she now views it as a tool for managing fear rather than a permanent solution.
Why it matters
Reflects the growing cultural conversation around mental health management and the limitations of lifestyle changes in treating clinical anxiety.
Macie Strum has always been anxious — and has always wanted to see the world. Provided by Macie Strum Macie Strum has been anxious for as long as she can remember — but she's also always wanted to see the world. A breakup and two layoffs left her feeling stuck, so she began traveling full-time in 2024. Nearly three years of travel didn't cure her anxiety, but it helped her stop letting fear dictate her life. By the time I was a teenager, two seemingly contradicting things had become fundamental parts of my identity: I was deeply anxious, and I desperately wanted to see the world . As a kid, I worried about trivial matters, like whether doors were locked and faucets weren't running before bed, to the heat death of the universe in trillions of years. At the same time, I was deeply fascinated by geography and history.
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