‘I needed to change’: Peter O’Mahony on ditching hard-edged ritual, and his love of gardening

Former Ireland rugby captain Peter O'Mahony discusses his transition into retirement and his shift away from the 'hard man' persona required by professional rugby. He reflects on the mental toll of his career and his newfound appreciation for personal reflection and gardening.
Why it matters
The interview provides insight into the psychological challenges faced by elite athletes and the evolving culture of mental health in professional sports.
Peter O'Mahony: ‘Rugby is a game of hard men … you don’t let your feelings get in the way. That’s the way I carried on for a long time.’ Peter O'Mahony: ‘Rugby is a game of hard men … you don’t let your feelings get in the way. That’s the way I carried on for a long time.’ Rugby union Interview ‘I needed to change’: Peter O’Mahony on ditching hard-edged ritual, and his love of gardening Donald McRae The former Ireland captain talks about allowing his own feelings, why every coach except Andy Farrell has been ‘a bit mad’, and pain over a ruthless exit from Munster
Get smarter about the news
Sign up free for a feed built around what you actually care about, Dive Deeper research on any story, and the full text of every article.
Create free accountAlready have an account? Sign in