I live with a disease that worsens with stress. I 'lean out' when I can, but I can't avoid it all.
A patient with multiple sclerosis shares her personal experience of how stress triggers and worsens her physical symptoms. She discusses the difficulty of managing a chronic condition while navigating the unpredictable demands of daily life and family responsibilities.
Why it matters
It provides insight into the intersection of mental health and chronic physical illness, highlighting the challenges of living with MS.
The author says stress often worsens symptoms that have been at bay for months. Courtesy of Lindsay Karp I have multiple sclerosis, and unfortunately, my symptoms worsen with stress. Whether acute or persistent, the effect stress has on my body is undeniable. While I try to avoid it, it's impossible to eliminate altogether. In 2019, when my son's preschool director called and said, "I think you need to take him to the ER," the phone slid through my limp hands before I caught it. "Is he OK?" I asked frantically, my voice equally as shaky as the rest of my body. "He's bleeding. You should come now." Worsening under stress when I need to function most is a cruel consequence of living with multiple sclerosis (MS). Sitting is the only way to relieve my shaky legs, but I had no time to rest.
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