RNZ·3 min read·medium
'I lied to our nutritionist' - Asafo Aumua sheds 10kg to get back in black
R
RNZ | Te Reo Irirangi o Aotearoa
✦AI Summary
All Blacks hooker Asafo Aumua successfully lost 10kg to return to peak physical condition after a period of weight gain. He credited his improved performance and fitness to better dietary habits and a renewed focus on team strategy.
Asafo Aumua not only had to battle a string of injuries to get back into the All Blacks but also the scales.
sportshealth
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