I cook for the Kardashians' kids and other famous families. Here are 5 tips for getting children to try new, healthy foods.
Celebrity private chef Khristianne Uy shares her strategies for encouraging children to try new foods. Her primary method involves categorizing foods into 'forever' and 'never' lists to help children feel in control of their dietary choices.
Why it matters
Practical advice from high-profile professionals can help parents navigate common childhood behavioral challenges during mealtime.
Chef K started working for the Kardashians in 2015. Claudio Robles Chef K is a celebrity private chef and entrepreneur with a social media following. She says there is intimacy and heart in the kitchen, and parents can share this with their kids. One way to help incorporate new foods is by making them look and feel familiar to children. This as-told-to essay is based on a conversation with Khristianne Uy, known as Chef K. She is a celebrity private chef, entrepreneur, and content creator based in Los Angeles. This piece has been edited for length and clarity. As a private chef , you really are present in all moments of your client's life. Whether it's happy, joyous holidays, raucous weekends, or Monday mornings, you really get to know somebody.
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