How to stay safe while travelling during extremely hot days

Health experts are advising travelers to prepare for extreme summer heat by monitoring local weather indices and adjusting activity schedules. Precautions include staying hydrated, avoiding peak heat hours, and considering how certain medications may affect the body's ability to regulate temperature.
Why it matters
With rising global temperatures, heat-related illnesses pose a significant risk to travelers, making proactive safety planning essential for summer tourism.
As travellers prepare to set off on mid-year breaks, scorching temperatures lie in wait.
The content is purely advisory and based on public health guidelines, devoid of political or social bias.
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