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Business Insider·4 min read·medium

How NFL superstars actually work, according to a Super Bowl-winning player

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Former NFL player Ndamukong Suh discusses the physical, emotional, and financial realities of a professional football career. He reflects on his retirement and the transition to life after sports.

Why it matters

It offers an insider perspective on the high-stakes business and personal toll of professional athletics.

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Ndamukong Suh was one of the most dominant — and polarizing — defensive linemen of his generation. Suh played 13 seasons in the NFL with five teams, earned multiple Pro Bowl and All-Pro selections, and won a Super Bowl with the Tampa Bay Buccaneers. Suh spoke to Business Insider about the physical and emotional toll of life in professional football.

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