Holding urine at work? Oncologist shares why this habit may seriously affect bladder health
A uro-oncologist warns that the common workplace habit of holding urine for extended periods can lead to bladder weakness and increased infection risks. The expert advises listening to the body's natural signals to maintain long-term bladder health.
Why it matters
Workplace stress often leads to neglecting basic health needs, which can result in chronic medical conditions if ignored.
Long hours of work , whether packed with back-to-back meetings or spent chasing deadlines, can sometimes lead to the habit of holding in urine . Many tend to delay restroom breaks, thinking they will finish just a few more minutes of work before going. But as and when you make it a long-term habit, it can have damaging health implications and affect bladder health extensively. This body's natural signal to relieve yourself is important to pay attention to; you expose yourself to infections of several kinds.
The article provides medical advice based on expert opinion without political or social bias.
Get smarter about the news
Sign up free for a feed built around what you actually care about, Dive Deeper research on any story, and the full text of every article.
Create free accountAlready have an account? Sign in