Health Wrap Episode 51 discusses healthy diets, osteoarthritis research and more

The 51st episode of The Health Wrap by The Hindu explores what constitutes a healthy diet amid the growing focus on protein, along with recent developments in osteoarthritis research, corneal donation and rabies prevention.

Ramya Kannan, Health Editor, The Hindu, and Zubeda Hamid, Senior Assistant Editor, The Hindu, discuss nutrition, weight management, osteoarthritis, corneal donation and transplantation, and rabies prevention.

Protein has become a major focus of nutrition advice, particularly on social media. The episode discusses the role of protein in the diet and why a healthy diet needs to be considered as a whole rather than through the lens of a single nutrient or product.