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Manila Bulletin·2 min read·easy

Former 'PBB' housemate Ralph Malibunas suffers scary fall, warns fans: 'Wag biglang tumayo'

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Neil Ramos
Former 'PBB' housemate Ralph Malibunas suffers scary fall, warns fans: 'Wag biglang tumayo'
✦AI Summary

Former Pinoy Big Brother housemate Ralph Malibunas shared a personal health scare involving a head injury caused by a fall after standing up too quickly. He is using his platform to warn fans about the dangers of rising too abruptly from bed and encourages a slower morning routine.

Why it matters

It highlights a common but often overlooked health risk, orthostatic hypotension, which can lead to serious injury if not managed properly.

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Manila Bulletin - Former 'PBB' housemate Ralph Malibunas suffers scary fall, warns fans: ‘Wag biglang tumayo’

Former 'PBB' housemate Ralph Malibunas suffers scary fall, warns fans: 'Wag biglang tumayo'

PBB star Ralph Malibunas shares a frightening fall that left him with a head injury and reminds fans to take it slow when getting out of bed.

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