Former 'PBB' housemate Ralph Malibunas suffers scary fall, warns fans: 'Wag biglang tumayo'

Former Pinoy Big Brother housemate Ralph Malibunas shared a personal health scare involving a head injury caused by a fall after standing up too quickly. He is using his platform to warn fans about the dangers of rising too abruptly from bed and encourages a slower morning routine.
Why it matters
It highlights a common but often overlooked health risk, orthostatic hypotension, which can lead to serious injury if not managed properly.
Manila Bulletin - Former 'PBB' housemate Ralph Malibunas suffers scary fall, warns fans: ‘Wag biglang tumayo’
Former 'PBB' housemate Ralph Malibunas suffers scary fall, warns fans: 'Wag biglang tumayo'
PBB star Ralph Malibunas shares a frightening fall that left him with a head injury and reminds fans to take it slow when getting out of bed.
Get smarter about the news
Sign up free for a feed built around what you actually care about, Dive Deeper research on any story, and the full text of every article.
Create free accountAlready have an account? Sign in