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Business Insider·4 min read·medium

Former FBI profiler says she knew it was time to quit after she hid every kitchen knife in her house

Former FBI profiler says she knew it was time to quit after she hid every kitchen knife in her house
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Former FBI profiler Jana Monroe discusses how the intense psychological toll of her work led to occupational hypervigilance. The stress of analyzing violent crimes caused her to compulsively hide kitchen knives in her home, signaling a need to transition away from field work.

Why it matters

It highlights the often-overlooked mental health challenges and secondary trauma experienced by law enforcement professionals working in high-stress investigative roles.

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Courtesy of Jana Monroe Jana Monroe was the first woman to join the FBI's Behavioral Science Unit. She spent years profiling serial killers and understanding their psychology. She knew it was time to leave the BSU for more traditional assignments after work followed her home. The turning point for former FBI agent Jana Monroe came when her husband couldn't find a single kitchen knife in their home. Monroe had spent years studying serial killers , violent crime scenes, and the psychology behind some of the country's most disturbing crimes. By then, she realized she had started bringing those cases home with her. "I'd been working several cases where a knife was involved," said Monroe, who spent over 20 years as an FBI agent across several units. "They were all stabbing victims, and all of them, the offender had come in and used their own knives — the victim's knives."

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