Five tips to keep your kids cool this weekend

With temperatures in the UK expected to exceed 30C, health experts are offering advice on how to keep children cool and safe. Recommendations include hydration through water-rich foods and proper sunscreen application.
Why it matters
As heatwaves become more frequent, practical public health advice is essential for protecting vulnerable populations like young children.
Share Save Add as preferred on Google Philippa Roxby Getty Images It s hot, everyone s grumbling and nobody in your house can sleep - which means summer has officially arrived. Temperatures are set to soar above 30C (86F) in parts of the UK over the next few days.
The content is purely advisory and based on standard health guidelines, lacking any political or social bias.
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