Explainer: How genetics shapes obesity and why environment still matters

A recent study indicates that obesity is influenced by thousands of genetic variations rather than a single gene, though environmental factors remain critical. Researchers emphasize that while genetics predispose individuals to weight gain, lifestyle choices still play a major role in health outcomes.
Why it matters
Understanding the complex interplay between genetics and environment helps destigmatize obesity and informs more effective public health strategies.
For many years, obesity was often viewed as a simple result of poor diet or lack of exercise. However, a recent study published in the scientific journal PLOS Medicine shows that the causes of obesity are far more complex. A person’s genes can influence how easily they gain weight, how their body stores fat, how hungry they feel, and how their metabolism works. Researchers identified more than 3,000 genetic variations linked to obesity risk and estimated that inherited factors explain a large proportion of the relationship between parents’ and children’s body mass index (BMI). These variations do not act like a single “obesity gene”. Instead, thousands of small genetic differences work together to influence a person’s chances of gaining excess weight. The researchers emphasised that genes do not determine a person’s future on their own.
Get smarter about the news
Sign up free for a feed built around what you actually care about, Dive Deeper research on any story, and the full text of every article.
Create free accountAlready have an account? Sign in