Exercise Program Boosts Belonging for Trans Youth
A pilot study in Western Australia found that a gender-affirming, inclusive exercise program significantly improves mental health and social belonging for trans youth. The program focuses on creating safe, non-binary environments to encourage physical activity.
Why it matters
Demonstrates the positive impact of inclusive health initiatives on the well-being of marginalized youth populations.
A new pilot trial found a group-based, gender-affirming and inclusive exercise program designed for trans and gender diverse youth could improve mental health through movement and social connection.
Dr Felicity Austin and Associate Professor Bonnie Furzer, from The University of Western Australia and Thriving in Motion, and Associate Professor Kemi Wright from the University of New South Wales, collaborated with colleagues at Perth Children's Hospital Gender Diversity Service and Telethon Kids Institute Australia to evaluate the 12-week study for trans young people aged 12 to 24 in Western Australia.
"Trans and gender diverse young people are among the least active in the community and not necessarily by choice," lead author Dr Austin said.
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