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MIT Technology Review·3 min read·medium

Exercise in a pill

C
Cassandra Willyard
Exercise in a pill
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Researchers are studying the biological pathways triggered by physical exercise to develop pharmaceuticals that mimic its health benefits. While still in early stages, such medicines could eventually help individuals struggling with chronic illness, disability, or frailty.

Why it matters

An exercise pill could revolutionize preventative medicine and offer therapeutic options for patients unable to engage in physical workouts.

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Biotechnology and health Exercise in a pill In unraveling the pathways by which movement helps the body, we could develop medicines that offer some of the same benefits, without the workout.

We all know exercise is good for us. It builds muscle, strengthens bones, lowers blood pressure, and boosts mood. By deciphering how movement benefits the body, researchers hope to develop medicines that can offer some of the same perks—without the workout. The idea isn’t to replace exercise but to bring its upsides to people who struggle with frailty, disability, or chronic illness.

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