Even young and fit urged to skip runs and too many beers in heatwave
Health officials are warning the public to avoid strenuous exercise and excessive alcohol consumption during the current European heatwave. High temperatures combined with alcohol intake significantly increase the risk of dehydration, heat exhaustion, and heatstroke.
Why it matters
Extreme weather events are becoming more frequent, and public health guidance is essential to prevent emergency service strain and life-threatening medical incidents.
Image source, Getty Images By Michelle Roberts Digital health editor Published 6 minutes ago After days of record-breaking temperatures around Europe, officials have warned people to adjust their behaviour - even fit, young people - as health services report a sharp rise in life‑threatening emergencies.
The article reports on official health warnings and medical advice without political framing or subjective commentary.
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