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Doctor says GLP-1 users should 'absolutely not' make three common mistakes when trying to lose weight

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Britt Jones
Doctor says GLP-1 users should 'absolutely not' make three common mistakes when trying to lose weight
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Obesity specialist Dr. Spencer Nadolsky advises against three common mistakes when using GLP-1 weight-loss medications. He specifically warns users against increasing their dosage unnecessarily if they are already seeing steady progress and feeling well.

Why it matters

As GLP-1 usage grows rapidly, expert guidance on safe administration is critical to preventing health complications and misuse.

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Dr Spencer Nadolsky, an obesity specialist and the co-host of the Docs Who Lifts Podcast, explained why people need to use GLP-1s safely

Taking GLP-1 drugs for weight loss can have amazing results, but according to a doctor, you need to make sure you’re not doing these three things and letting it impact your health.

GLP-1 medications were initially licensed in the treatment of diabetes and target hormones to manage someone's blood sugar levels.

However, it also targets the part of the brain that controls appetite, leading to users eating less food .

Not everyone is aware of how to safely take GLP-1 drugs , so they can benefit from the weight-loss properties without dealing with nasty consequences.

Sometimes, users will go from 0-100 in a bid to lose as much as possible.

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