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Demi Moore, 63, says friendship is key to aging well. She shares a daily ritual with a group of women.

Demi Moore, 63, says friendship is key to aging well. She shares a daily ritual with a group of women.
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Actress Demi Moore discusses her approach to aging, emphasizing the importance of community, gratitude, and daily rituals with friends. She advocates for viewing longevity as an investment in oneself and one's relationships rather than a struggle against time.

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The piece reflects broader cultural shifts in how aging and wellness are perceived by high-profile figures and the public.

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Demi Moore said she tries to practice gratitude daily. Aurore Marechal/Getty Images Demi Moore says longevity goes beyond fighting the signs of aging. Instead, aging well means making room for the people and moments that fill her up. She shares one daily practice with her friends that helps them stay connected. Demi Moore , 63, said her approach to longevity includes one simple daily practice with her friends. In an interview with Harper's Bazaar Arabia published on Tuesday, Moore said she believes in practicing gratitude every day and has made it a shared ritual within her "community of women." "I have a group where we share a gratitude list every day. Where we put three things we're grateful for, three challenges or fears, and one attribute or affirmation," Moore said. "Being seen, sharing yourself to be known, and allowing others to do the same."

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