Book by cardiologist explores heart health, stress and meditation
Cardiologist Dr. A. Sharath Reddy has authored a new book titled 'The Uncharted Artery – Heartfulness Compass' which explores the intersection of cardiac health and meditation. The book emphasizes the role of mental clarity and emotional balance in managing high-pressure situations, particularly for professionals like police personnel.
Why it matters
It highlights the growing medical interest in integrating mindfulness practices with traditional cardiology to improve patient outcomes and stress management.
Cyberabad Police Commissioner M. Ramesh was presented with a copy of The Uncharted Artery – Heartfulness Compass , authored by senior interventional cardiologist and Heartfulness trainer A. Sharath Reddy, at an event held at Medicover Hospitals, Financial District, on Saturday.
The book, which brings together the author’s experiences in cardiology and meditation, comprises 25 essays examining stress, work pressure, uncertainty and the demands of modern life, while highlighting the importance of mental calm, emotional balance and clarity of thought alongside physical heart health.
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