Blue light damage comes from the sun, digital devices. Here's how to protect your eyes.

A University of Georgia study indicates that blue light from the sun and digital devices can cause eye strain and vision issues due to its high-energy scattering properties. Researchers suggest that individuals with lighter-colored eyes may be more susceptible to these effects.
Why it matters
Understanding the impact of blue light exposure is essential for developing better digital display technologies and personal eye health practices.
LISTEN: Blue light exposure, more than any other wavelength, can damage the eyes and vision over time, according to a new study from the University of Georgia. GPB’s Ellen Eldridge has more on what you can do to protect yourself.
UGA doctoral candidate Yaw Buabeng earned his degree and practiced professionally as an optometrist in Ghana before pursuing his Ph.D. His study could help inform future lighting technologies, digital display design, and research on visual performance. Credit: Photo by Lauren Kimmel
Blue light exposure, more than any other wavelength, can damage the eyes and vision over time, according to a new study from the University of Georgia .
Researchers tested 60 young adults in the vision experiment. Participants viewed adjustable blue, green, yellow, red, and broadband light sources and indicated when they could distinguish two separate points of light.
Get smarter about the news
Sign up free for a feed built around what you actually care about, Dive Deeper research on any story, and the full text of every article.
Create free accountAlready have an account? Sign in