At 92, she’s as fit as someone half her age
Researchers are studying 92-year-old Italian sprinter Emma Maria Mazzenga to understand how elite athletic training impacts the aging process. The studies suggest that while some aspects of aging are inevitable, consistent exercise can maintain muscle function at levels comparable to much younger adults.
Why it matters
This research provides scientific evidence for the role of physical activity in healthy aging and longevity.
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The article is a neutral, science-based report on physiological research without political or social bias.
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